ENTRIES ARE NOW OPEN FOR
THE 2023 MAX OUT PARTY

MAX

OUT

PARTY

will be held on the 9th December

hosted by

   and.   

It will be held at The Bar, Linbro Fitness Park

ENTRY FORM BELOW COMP INFO

PLEASE NOTE THAT YOU DO NOT HAVE TO BE AFFILIATED WITH THE IPF BUT NO BANNED LIFTERS WILL BE ALLOWED TO ENTER

Venue: MAX OUT PARTY will be held at THE BAR STRENGTH & CONDITIONING GYM in LINBRO FITNESS PARK

Schedule: We will send the schedule to all lifters before the comp regarding weigh in and start times.

Entry Fee: R400 for 1 comp and R200 per additional comp. 

Closing Date:  5 December 2023

Late Entries:  You may enter after the 5 December, even on the day. A late entry fee of R400 will be charged

 

3 OPTIONS

Squat Bench Deadlift: 7 Attempts comp. 

Clean & Deadlift

Super Comp: Squat Bench Clean & Deadlift

 

Prize money R100 will be taken from each comp entry fee. This will be split between the winners of each of the 3 competitions, male and female

How will winners be chosen?   Squat, bench and deadlift will be scored on IPF points formula. Clean will be scored using Sinclair Formula. All lifters will compete in one division, results will be determined by formula.

Entry Form for Max Out Party

"*" indicates required fields

Full Name*
Choose what you are entering*

Banking details for EFT

School of Strength
FNB
Acc no: 62901730897
Branch Code: 250017
Reference: Name, Surname,
Amount: R400 One Comp Only. R200 per additional comp
Max. file size: 32 MB.

Meet Director:

Rodney Anthony 082 898 7706